Monday, August 30, 2010

Motherhood: The Skill Builder


Staying at home to be a mother/father doesn't mean we have to loose our mental sharpness in the world. It is skill building time and allows challenges and opportunities to grow in ways only parenthood can provide.

Here's an excerpt from a great article by Joanne Stern, "Does Motherhood Make You Stupid?"

Motherhood is a powerful training ground for leadership skills. The good news is that every day at home with your kids you are given multiple opportunities to practice being a better leader—IF you notice these opportunities and train yourself to take advantage of them. At home you’re in an environment where you won’t get fired if you screw up. And you get instant results because you can immediately see how well your strategies work with your kids by how they respond to you. Parenting is, arguably, like getting an alternate MBA. So instead of merely slogging through each day putting out fires, squashing conflicts and completing menial jobs until exhaustion overtakes you, open your mind to a higher goal. At home you are the CEO of a small business, and the lessons you learn there not only make you smarter, but they also transfer to your office, making you a more valuable manager at work.

Let’s take just three of the important leadership skills you can strengthen with your kids that will make you a better mom at home and a better manager in your workplace.

1. Building trust

A work environment where people trust each other is essential for people to do their best and most creative work. Otherwise employees are reluctant to offer their greatest ideas or to do more than they’re asked, for fear of making a mistake and being judged. Mindful moms can strengthen their skill of trust building at home.

Create a safe haven for your kids to share their problems and their fears, and then treat their feelings with sensitivity, compassion and respect. Make it easy for your kids to tell you the truth, knowing that it takes great courage to fess up. These are basic guidelines for developing a positive relationship with people in any environment.

Here’s an example. Let’s say your six-year-old sneaks a forbidden cookie from the jar. Rather than accusing him of a misbehavior or theft, let him know up front that you saw him take it, but that you understand how tempting it must have been. You can teach him to tell the truth by taking away his chance to lie about it. It’s okay to impose a consequence, but focus on how much you value and appreciate his honesty. Everyone benefits because you develop a fair, genuine, honest environment at home, and you feel more confident to apply the same principles at work.



Read the whole article:
http://www.care2.com/greenliving/does-motherhood-make-you-stupid.html

Friday, August 20, 2010

Neophobics: Picky Eaters

This is an excellent article about how even our best intentions, modeling, and exposures can still be met by our little Neophobics (Picky Eaters). Patience and keeping on our path are still worthwhile pursuits. Hang in there and you'll be quietly high-fiving too!

Neophobia 101: When picky eaters confound Ethicureanish intentions.

Tuesday, August 17, 2010

Impact of fresh, healthy foods on children's learning and behavior

What happens when you change the food within a school from processed, standard American diet foods to a healthy, vegetarian meals? Watch this amazing 5 year study in an Appleton Wisconsin school.